Thursday, July 28, 2016
Goat’s Milk for Health and Beauty
Question: I’ve been hearing a lot of buzz about goat’s milk. People are saying its easier to digest and goat’s milk soap is better for your skin. Since its more expensive than regular milk and regular soap, do you think its worth it?
Answer: Goat’s milk is packed with benefits. It has more calcium, vitamin C, vitamin A and potassium than cow’s milk. Due to the high fatty acid content, goats milk is easier to digest. In fact 50% of people that are lactose intolerant are able to drink goats milk.
Goats Milk and Your Skin
Goats milk contains twice as much caprylic acid as cow’s milk. This fatty acid is also found in coconut oil and one of the reasons for the coconuts health and beauty benefits. Goats milk has a ph level that is just what the skin needs to be soft and comfortable. Traditional soap has an alkaline ph that can leave the skin tight and irritated. If your skin is dry, an alkaline soap makes your skin irritated and flaky. If your skin is oily, alkaline soap makes oil glands work overtime to restore a healthy acid mantle. This increased oil can lead to coase texture, large pores and even breakouts.For maximum benefits, look for goats milk made from natural organic ingredients. It would be a shame to mess up the ph and nutrient values of perfectly good goats milk.
DIY Goats Milk Skin Care
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- I’m a professional Esthetician specializing in treating Acne and I’m also a Beauty Advisor during the day. I’m passionate in helping others have beautiful skin. But at night I am whipping up decadent desserts, amazing pies, and delicious, healthy meals. Cooking for me is an expression of my creative side and I enjoy making meals for friends, family and co workers.