DO YOU REALLY NEED VITAMINS?

  Tune into this fascinating edition of vitamins and supplementation.
Learn from pediatrician Dr.Steven Tsoutsouras about natural supplements. His passion for
Getting involved started due to his practice and wanting to help others with preventative care. He discusses that he has seen poor diet in kids and in adults and talks about the role of supplementation. Dr. Steve states that due to the nutrient depletion in soil— there aren’t the same nutritional value in fruits and vegetables as there used to be. He further discusses antioxidants and how they can help neutralize free radicals. You will learn in this episode  that we are exposed to toxins that bombard us daily and how this can cause cellular damage, which contributes to many diseases. A real scary factor is the rise in diabetes and Dr. Steve explains the differences between type one and type two diabetes and discusses some brief information on how to overcome them.You will also listen to his remarkable insights on how you can’t rely on supplements and notes we can’t eat our diet out of a packet. He talks about the benefits of eating actual fruits and veggies but also adding supplementation.  You will also hear Dr. Steve discuss that not all vitamins are absorbed and you need supplements with good science behind them and the proportions of antioxidants to work synergistically with each other. Other interesting tidbits in this show is information on his views on diets, exercise and lifestyle changes. He clarifies that our appearance is determined by our internal health . Listen in on this informative show and learn the value of vitamins and how supplements can help save your health.
CONTACT DR STEVE WITH ANY QUESTION OR HELP CHOOSING THE RIGHT VITAMINS FOR YOUR SELF: 
stevetmd49@verizon.net