Skin Benefits of Eggs

Korean skin care has continued to take over the Western market with new trends regularly surfacing that people can’t help but try. One specific ingredient that has found its way into many Korean skin care products is egg. From egg whites to egg yolks and even the shell, many skin care experts are finding uses of egg whites in skin care.

 

Skin Benefits of Eggs

Egg whites hold two important ingredients for the skin—protein and collagen.¹ These two ingredients prove to be increasingly helpful when it comes to fighting off inflammation as well as fine lines and wrinkles. However, it is important to keep in mind that the molecules in egg whites are too large to penetrate beyond the upper layers of the skin.¹
In total, egg whites contain 18 essential amino acids that are great for the skin and body.² In fact, collagen has been shown to be so prevalent in eggs that it is found in the shell membrane, yolk and egg white.³ In a 2015 study,  researchers discovered how egg shell membranes have outstanding effects on the suppression of skin aging and protecting the skin from UVB radiation.

Breaking Eggs in Treatments

The most common use of egg in skin care is through professi­onally given egg white masks. While consumers do try to make these treatments at home, it is safest for the skin to go to a spa professional to receive this kind of treatment safely.¹ The mask treatment can also provide pore-shrinking and skin-tightening benefits for a more youthful complexion.
Another popular way that egg whites have been seen or used in Korean skin care would be through the use of a face wash. In most cases, Korean skin care has upgraded egg whites to be used in skin care in a meringue style texture.⁵

Can an egg white mask do wonders for your skin or is it just another beauty myth? 

If you are looking for an all-natural solution for treating acne, fine lines and wrinkles, and hyperpigmentation, then you might want to consider using an egg white mask. These masks, which you can have done professionally or make at home, are thought to be effective in treating a number of skin problems because of the proteins present in the egg whites, which can improve skin tone and elasticity. The use of egg white face mask treatments is increasing in popularity in spas all over the world because they offer a number of benefits to the skin without the harsh side effects that ingredients like retinol and alpha hydroxy acids sometimes cause. However, before you decide to use an egg white mask, you should understand how it might affect your skin and whether it will have any effect on the type of skin problems you’re trying to treat.
Related: Everything you need to know about crow’s feet

Egg White Mask Ingredients

An egg white mask is made from raw eggs that have had their yolks removed. Once the eggs are separated, the egg whites are mixed into a frothy foam and then spread over the skin of the face until they dry. Once the mask is dried, it is simply washed away to reveal skin that appears softer, with an improved tone and texture.
It might seem unusual that something as simple as eggs can be beneficial for the skin, but egg whites contain two vital skin care ingredients: collagen and protein, which can yield positive results for those who are fighting any type of skin inflammation or fine lines and wrinkles. The proteins that are contained in an egg white mask help the skin improve and maintain its elasticity, which is vital when it comes to reducing the appearance of wrinkles.
The collagen contained in an egg white mask helps to fill in fine lines and wrinkles; however, you should keep in mind that the collagen contained in an egg white mask is not believed to be able to penetrate deep into the skin, so this effect will most likely be temporary. If you have sensitive skin, you should keep in mind that egg whites also contain vitamin A, which may cause breakouts and increased sensitivity in some individuals. If you are under the care of a dermatologist for any reason, you should discuss using an egg white face mask with him or her before trying the treatment.

Seeking an Egg White Mask Treatment

If you are considering the use of an egg white mask, the best avenue of treatment is to go to a skin care professional or a medical spa, where those who give the treatments have the kind of experience and education to advise you on whether this type of mask will be beneficial for your skin. While an egg white mask is simple enough to make at home, creating one from a recipe found online can be dangerous, especially if you are not aware of what additional ingredients that are sometimes recommended, such as cornstarch and lemon, can do to your skin. In order to lower your risk of side effects with the use of an egg white mask, seek its application from a skin care specialist.

 

Side Effects of the Egg White Mask

 

The application of an egg white mask can clog the pores and increase the possibility of breakouts for those who have acne prone skin. Other side effects include the spread of bacteria on the skin, as raw egg whites contain salmonella, a bacterium that can cause food poisoning. Other side effects may include dry skin and general irritation, especially if additives such as pure lemon juice are used. Only your dermatologist can help you decide if the use of an egg white mask is right for you.

Recommendations
While egg white masks are rich in nutrients, the molecule is too large to penetrate the deeper layers of the skin. Therefore, the action is limited to the upper layers of the skin. You are better off eating the egg white than applying it to your face. Instead, use a face serum.

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